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Why Girls Need to Participate in Sports

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Last week I posted this on social media and the response was amazing, that I wanted to share it with you

This is why it is so important girls participate in sports at a young age

Sports teach leadership, responsibility, respect for your coaches and for your teammates and life skills they will use through out their life to be successful

I also think that getting our young girls in the weight room builds strength, confidence and teaches, educates our girls how to take care of themselves not just when they’re an athlete but especially when the game is over

I would love to know your thoughts… drop me line 🙂

Have a great day,

Your friend and coach,

Jen

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